Name: Leite de Coco Caseiro
Prep time: 30 min
Yield: 1 serving
Ingredients: 1 unidade de Coco seco; 1 litro de Água morna; 1 colher de sopa de Linhaça; 1 pitada de Sal

Makes 1 servings

Amount you want to make

1x

1
Colocar o coco no freezer por 24h para soltar a casca.
2
Descongelar um pouco e quebrar com martelo.
3
Bater o coco com água morna, linhaça e sal no liquidificador.
4
Coar com pano ou voal.
5
Armazenar na geladeira. Pode ser usado para brigadeiro e café.

⚡

80.1kcal

Per serving · 4% DV

⚡ AI-estimated values

Values per serving — they don't change when you adjust how much you want to make.

Protein

2.7 g

5% DV

Carbs

4.3 g

2% DV

Fat

6.3 g

8% DV

Fiber

4.1 g

15% DV

Nutrition detailQty.% DV*

Energy value80.1 kcal4%

Carbs4.3 g2%

of which sugars0.2 g0%

Protein2.7 g5%

Total fat6.3 g8%

of which saturated16 g80%

Fiber4.1 g15%

Sodium4.5 mg0%

*Daily Value (DV) percentages are calculated from a 2,000 kcal diet. Values are approximate and may vary by brand and measurement. This table is a general reference; for personalized guidance, consult a nutritionist.