Name: Sorvete de Chocolate Vegano
Prep time: 30 min
Yield: 4 porções
Ingredients: 2 bananas maduras congeladas; 3 colheres de sopa de cacau em po; 2 colheres de sopa de leite de coco; 1 colher de sopa de acucar mascavo (opcional)

4 servings

1
Coloque as bananas congeladas no liquidificador
2
Adicione o cacau, o leite de coco e o acucar
3
Bata ate ficar cremoso e homogeneo
4
Sirva imediatamente em conchas
5
Se quiser mais firme, leve ao freezer por 30 minutos

⚡

180kcal

Per serving · 9% DV

Protein

4 g

8% DV

Carbs

28 g

10% DV

Fat

7 g

9% DV

Fiber

3 g

11% DV

Nutrition detailQty.% DV*

Energy value180 kcal9%

Carbs28 g10%

of which sugars18 g36%

Protein4 g8%

Total fat7 g9%

of which saturated4 g20%

Fiber3 g11%

Sodium20 mg1%

*Daily Value (DV) percentages are calculated from a 2,000 kcal diet. Values are approximate and may vary by brand and measurement. This table is a general reference; for personalized guidance, consult a nutritionist.