Name: Bananas Nevadas
Prep time: 30 min
Yield: 4 porções
Ingredients: 4 bananas cortadas ao meio; 100g de chocolate vegano derretido; Coco ralado para decorar

4 servings

1
Corte as bananas ao meio e coloque um palito em cada peca
2
Derreta o chocolate no banho-maria ou micro-ondas
3
Mergulhe as bananas no chocolate derretido
4
Passe no coco ralado
5
Leve ao congelador por 2 horas
6
Sirva gelado

⚡

200kcal

Per serving · 10% DV

Protein

3 g

6% DV

Carbs

32 g

12% DV

Fat

8 g

10% DV

Fiber

3 g

11% DV

Nutrition detailQty.% DV*

Energy value200 kcal10%

Carbs32 g12%

of which sugars20 g40%

Protein3 g6%

Total fat8 g10%

of which saturated5 g25%

Fiber3 g11%

Sodium10 mg0%

*Daily Value (DV) percentages are calculated from a 2,000 kcal diet. Values are approximate and may vary by brand and measurement. This table is a general reference; for personalized guidance, consult a nutritionist.